Cyber Hygiene Essentials
A free, beginner-friendly introduction to safer everyday internet habits.
Online safety does not need to be complicated. Small choices, such as how you sign in, share files, respond to messages, post online, or use AI tools, can make a meaningful difference.
Anyone can apply. This course is for everyday internet users who want a clear foundation in digital safety. No technical background or previous cybersecurity knowledge is needed.
Through six short email lessons, you will learn practical ways to reduce everyday online risks, pause when something feels wrong, and make more confident decisions.
- Free
- 6 email lessons
- Final quiz
- Certificate of completion
- Beginner friendly
- English
What you will cover
You will explore the everyday habits that help you:
- Keep accounts, passwords, and access safer
- Make safer choices with devices, software, and digital tools
- Share files, links, and personal information more carefully
- Recognise suspicious emails, messages, and requests
- Think before posting, responding, or sharing information on social media
- Use AI tools responsibly and avoid entering personal or sensitive information unnecessarily
- Know when to pause, check, report a concern, and ask for help
By the end of the course
You will understand the essential habits that help protect your accounts, devices, information, and online activity. You will also be better able to recognise when something needs a closer look and know when to ask for support.
Request free access
Share your details to join this email mini course. You will get 6 email lessons, a final quiz, and a certificate of completion.